Wellness

Wellness

Having a family wellness area looks perfect. What is wellness and how we see it read below.

Room for relaxation and healthy lifestyle

Wellness is still an undefined term and is still not translated to Croatian. Many people in the world and here connect it to a healthy way of life and describe it as a balance between mind and body resulting in a physical and psychological satisfaction while joy is the best sign of wellness.

Wikipedia explains how wellness as a concept first appeared in 1654.in a monograph by Sir A. Johnson as ‘’wealnesse’’ in the Oxford English Dictionary and was described as ‘’good health’’. From the 1950s to the present in many languages this English term is referred to as umbrella term for a healthy lifestyle.

WATER AS ONE OF THE MOST IMPORTANT ELEMENTS OF WELLNESS

The most frequent areas of wellness is SPA (an acronym of the Latin phrase ‘’Sanus per Aquam’’ meaning ‘’health from water’’). Popularity of spa is steadily increasing and there are more and more people who rejuvenate with relaxing on underwater massage, sauna and fitness.